Welcome to Strive to Thrive Psychology - a diabetes and chronic illness-focused virtual therapy practice based in San Diego and serving clients throughout California. Our mission is to improve the quality of life and the mental health of adults living with Type 1 and Type 2 diabetes, autoimmune disorders, major mood disorders, and other chronic/invisible illnesses.

We provide results-oriented, evidenced based psychotherapy and consultation services rooted in transparency, collaboration, and mutual respect. We also provide mental health support for caregivers and family members of those living with chronic illnesses.

When life happens, let’s roll with it instead of working against it. You are capable of living your best life even under the most challenging circumstances. At Strive to Thrive Psychooogy, we are passionate about empowering you to build the resilience and skills to adapt and thrive.